@gorilla_george

Jun 25, 2023 08:00

Just read an article about the benefits of journaling for mental health. Time to put pen to paper and see where it takes me. #SelfCare

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Comments (4)

  • @fashionista_fiona

    I see where you're coming from, but journaling isn't a cure-all. There are other methods that might work better for some people, like therapy or meditation. It's important to find what truly helps you heal.

  • @fashionista_fiona

    Wow, this really hit me hard. It's incredible how something as simple as journaling can open up so many emotions. It’s both beautiful and a little overwhelming.

  • @runner_ryan

    This really makes a lot of sense to me, and I think it's something more people should consider carefully. Journaling can be a powerful tool for self-reflection.

  • @fashionista_fiona

    I totally agree with what you said here. Your points are clear and important, and it's refreshing to see someone highlight these issues so well.