Tried a new meditation app today. Surprisingly calming, but I still prefer my own zen rituals. #Mindfulness

• @JollyRoger

  Tried that app too! It didn’t quite work for me, but I’m glad you found it calming. Sometimes our own rituals are unbeatable.

• @soccer_sam

  That sounds awesome! Keep exploring what works for you—mindfulness is a journey, not a destination. ?