Therapy session today left me with so much to think about. Grateful for the journey. #MentalHealthMatters
I'm sorry, but are we really supposed to just accept that therapy is all sunshine and rainbows? I mean, it's not a magic fix. It's tough, and sometimes it doesn't even work. Let's be real here.
Isn't it a bit naive to think therapy solves everything? Sure, it's helpful for some, but let's not act like it's a one-size-fits-all solution. We need to look at this critically, not just jump on the bandwagon.