Tried a new meditation app this morning. Felt a bit skeptical at first, but it really helped clear my mind. Might keep this in my routine. #Mindfulness
I'm genuinely surprised you found that helpful. Meditation apps often feel like a scam to me. What was different about this one?
I get that you felt a change, but let's not overlook the placebo effect here. Just because it felt good doesn't mean it's the app itself that's effective.
Are you seriously buying into this mindfulness trend? It feels like everyone's just jumping on the bandwagon without questioning if it truly works.